<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jimmy Gilmore&#187; running</title>
	<atom:link href="http://jimmy-gilmore.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://jimmy-gilmore.com</link>
	<description>I do creative</description>
	<lastBuildDate>Wed, 01 Sep 2010 18:07:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Social media and my half marathon</title>
		<link>http://jimmy-gilmore.com/2009/11/social-media-and-my-half-marathon/</link>
		<comments>http://jimmy-gilmore.com/2009/11/social-media-and-my-half-marathon/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 15:27:51 +0000</pubDate>
		<dc:creator>Jimmy Gilmore</dc:creator>
				<category><![CDATA[Web 2.0]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Ad Agency]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[atlanta half marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://jimmy-gilmore.com/?p=241</guid>
		<description><![CDATA[Tomorrow I’m running the Atlanta Half Marathon. Back in my early 20s I would have been much better prepared for this effort. I was a competitive cyclist and didn’t have the same job and family commitments I do today. In fact, the old me would probably say that present me is ill prepared. So what [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fjimmy-gilmore.com%2F2009%2F11%2Fsocial-media-and-my-half-marathon%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fjimmy-gilmore.com%2F2009%2F11%2Fsocial-media-and-my-half-marathon%2F&amp;source=jimmygilmore&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p>Tomorrow I’m running the Atlanta Half Marathon. Back in my early 20s I would have been much better prepared for this effort. I was a competitive cyclist and didn’t have the same job and family commitments I do today. In fact, the old me would probably say that present me is ill prepared.</p>
<p>So what the @#%^ am I thinking running a half marathon tomorrow?</p>
<p>Actually I’m not mad. I’m simply using some principals from social media.</p>
<p>I’ve listened. I’ve done my research. I know what’s expected to participate properly.</p>
<p>I understand the community. Sure, there will be some serious athletes there, but most will be weekend warriors just like me.</p>
<p>I’ve created a strategy for both success and failure. If I make it to the finish I have a ride home. If I don’t, I’ll have 20 bucks for a cab.</p>
<p>I’m getting in the mix. I’m engaging. I’ll have a chance to connect with other runners and have a great time. And that, not my time, will be the reward.</p>
<p>So I hope you have a great turkey day. I know I will.</p>
<p>Update: I <a title="Jimmy's Half Marathon Time" href="http://results.active.com/pages/oneResult.jsp?pID=70125270&amp;rsID=87852" target="_blank">finished</a> the Atlanta Half Marathon in a not so respectable two and a half hours. But I was pleased that I did it. I learned that I was capable of doing it, even when I wasn’t completely prepared. And now I have a more clear idea what I need to do to be better prepared next year and have greater success. These are good things that far outweigh the unpleasant lactic acid build-up that’s already passed.</p>
]]></content:encoded>
			<wfw:commentRss>http://jimmy-gilmore.com/2009/11/social-media-and-my-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced) (user agent is rejected)
Database Caching 13/20 queries in 0.012 seconds using disk

Served from: jimmy-gilmore.com @ 2010-09-10 02:07:46 -->